All men will tell you: nothing beats a pair of shoes with heels to seduce. But walk sexy with heels shoes is not given to everyone. Cosmo will give you 10 tips from a model to have the sexy attitude on stilettos.
- Choose comfortable heels
The choice of shoes is very important. Not only shoes should please you, but they also have you go, which is to be the most comfortable possible.
In the shop, don’t hesitate to walk with both shod feet. If heels are bad now, they’ll make you wrong all the time!
Tip # 1: a centered heel helps keep balance
When choosing shoes, please pay attention to the location of the heel against the shoe. If the heel is not quite centered, you can go back when you walk.
The ideal heel should be centered and back slightly toward the front of the foot to be stable.
Opt for a square heel, shoes to trays, skates or offset, which are more stable than stilettos.
High heels: stability
- The Sandals : dangerous for my feet
The summer or in the evening, we love out her pretty Sandals that adorn the foot like a jewel.
But Sandals thongs are not stable so far. Indeed, the foot is not enough maintained, and the heel is well too late.
Result: with Sandals, we risk to be pain in the ankle and Arch.
- Tip # 2: of the demi-semelles in transparent gel to body with his sandals with heels.
To be a little more stable on his Sandals, we add a demi-semelles in transparent gel that allow the foot to the sandal. So, don’t tense up the toes, easy but painful solution to force.
- Bend the knees to avoid the fall
We can also put the full weight of the body forwards, even if slightly bend the knees for balance.Thus, the total weight of the body is on the front of the shoe, and thin heel is less used.
High heels: posture
That’s it, you have the right shoes with heels. How to adopt good posture worthy of a top?
- Out the chest and lift the head
Raise your head, get out the chest: as you repeated your dance teacher it, you open his plexus and imagine we have a Sun instead of the chest, and a wire that pulls us head upward.
Go belly, tilt your shoulders back and look straight ahead and not your feet. It of not makeup, hair and dolled for nothing, then it is assumed the wearing of head Princess way .
Tip # 3: roll the hips while walking to keep balance… and turn heads!
We shake a little the basin: we drive the hips while walking to support the market and keep the balance. And to turn, moving from one hip to the other.
You feel it is exaggerated and that you have an approach too sexy ? Nay, it’s only in your head.
To the Heels Academy, which offers sessions to learn how to walk in heels, we’re filming you walking heels aves so that you are aware of the real image that you return. And Yes, that’s you this beautiful plant that has a swaying so sexy !
High heels: approach
- Walk legs together
For having a feminine approach with high-heeled shoes, and avoid to be taken for a man from behind (so, if that’s possible!), the golden rule is to walk the legs together.
To help you, you can imagine that you are walking on a straight line, so a foot in front of the other and not next to the other. The legs must limit rub one against the other.
- Tip # 4: make great strides to anchor into the ground.
Point of small strides with vintage heels: made great strides, without place the foot. In other words, we ask first the heel and the ball of the foot.
It is anchored well in the ground, without skipping. Yes, Yes, it’s you, this working girl who works in the window of the Baker!
- Tip # 5: walk on the soles of the feet to put the turbo with shoes with heels.
As the largest tops, we scratch the soles of his shoes with a pair of scissors, poses with anti-slip under the shoe demi-semelles to avoid sliding.
Need to run with high heels to catch the bus, your man or participate in a race in stilettos ? The trick to be fast and stable is not to ask the front of the foot, without heels. Thus, you avoid the fall.
- Soda under my feet
You don’t have any accessories available but you’re afraid to drag? Opt for the soda! Soak a tissue of soda and pass on your soles: the Holdfast effect replaces the effect of ice skating.
High heels: balance
- Tip # 6: put an accessory to his arm for balance.
Walk with heels, ok, we got it, we walk relaxed, the released arm… Uh, exactly, what should I do my arms to avoid the military effect that March, swinging his arms?
Avoid hands in pockets, not very feminine. The must is to have an accessory. With a prop in hands, we quickly forget his heels and the approach is more relaxed, more chic. And if we put a man on our arm?
- Cotton in high heeled shoes
You swim in your heels , and suddenly, your approach is not very assured? Drop of cotton at the end to keep the balance.
Is there a recipe to be comfortable with high-heeled shoes ? No! Like all the sports, the best way to learn to walk with high heels, is yet to walk often.
High heels: Pelvis
- Tip # 7: tilt the pelvis forward to be more anchored in the ground.
When walking with high heels, there is a tendency to bend forward, believing that it is the best way to keep the balance, as in skiing.
Actually, it’s quite the opposite, it is holding the torso slightly backwards that it restores the balance.
To adopt this position, sit up straight, in the axis, and tilt the pelvis forward.
In other words, you do the reverse movement that allows you to arch your kidneys.
High heels: pain
- Tip No. 8: in addition to the spare pair of Ballet flats , always have some spare bandages in his bag.
Cosmo advise you to opt for band-AIDS special bulbs, which really help calm a bulb while wearinghigh-heeled shoes.
To avoid the bulbs, Cosmo advises you NOK cream, of course.
- Tip # 9: pamper her feet after tortured them with heeled shoes.
You walked all day with high-heeled shoes and your feet are overheating?
If you don’t have the time to make a foot bath, treat your feet to a shot of cold water to decongest them. Leave them in the open air and before going to bed, apply a good layer of moisturizer or oil (such as argan oil) to avoid that the bulbs are getting worse.
Wake up, feet are soft, and you can start over again.
- Has callbacks n ° 10: never put two days on the same high heels.
Do not put two days on the same high heels allows you to let your feet rest. And double effect, the shoes also rest: they breathe and find a fresh air, avoids unpleasant smells.
- The Heels Academy, to learn how to tame her heeled shoes
Cosmo thank the Heels Academy for her tips well thought to learn to walk in heels. Thanks to Emilie, Eugenie and Navy, for their warm welcome.
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